HypnoSolutions inc Creative Sparks Coaching 07967808250 juliabirtwistle@icloud.com
HYPNOTHERAPY SOLUTIONS. OUR SERVICES.
WELCOME
...to the home of constructive results-driven therapies, designed to help you reach your full potential. What do you think is holding you back? Are limiting beliefs and habits stopping you? Together, we can tackle these roadblocks and devise a plan to help you accomplish your biggest goals. You can't change the past, so focus on creating a brighter future! Take a look at our current Hypnotherapy Services.
ABOUT ME
Hi, my name is Julia, and I am a qualified Hypnotherapist, Life Coach DIP-HYP MHS and advanced Counsellor, from Oxford College of further education. I am also a qualified Advanced Counsellor and a proud member of the British Institute of Hypnotherapy and NLP.
It's my passion to support people with personal advice and provide tailored services, aimed at building self-confidence and a positive mindset. I believe the best results come with complete trust and confidentiality between therapist and client. Working from home allows my guests to feel comfortable and relaxed in every session.
CONTACT
Arrange a FREE consultation today or contact me for an informal chat. My door is always open.
LOCATION: Calcot, Reading, Berkshire
EMAIL: juliabirtwistle@icloud.com
CALL: 07967808250
Creative Sparks Coaching
My years of professional coaching have moulded my 3 unbeatable programmes. In a neutral safe space, as a team, we will work to help you gain the clarification and energy you need to capitalise on your own strengths. On the path to rediscovery, we will tackle all problems or events consigned to the past, allowing you to be free to live as the best version of yourself. The best place to start is right now, let's get started on your personal plan.
Hypnotherapy Solutions
The powers of hypnotherapy healing are endless - it can change your life! From beating old habits and tackling your biggest phobias to treating a variety of mental blocks, I will provide the tools to break down the invisible barriers standing in the way of your productivity. Once in a hypnotic state, clients respond more easily to suggestions made by their therapist. I promise to support you during your journey, contact me to find out more about the process.
Therapies
Mind Management
Many individuals carry painful and traumatic circumstances from their past. Processing these experiences with a Coach or Counsellor can accelerate the healing journey. Together, we can set boundaries that strengthen your motivation, achieve greater focus, and start to make room for changes in your life. It's hard to move forward without letting go of the past.
Anxiety, Depression & Stress Reliever
Depression and anxiety disorders affect many people and can provide daily intrusive thoughts and obstacles. Sessions of hypnotherapy, counselling, or coaching, can guide you on the right track to recovering. Discover creative ways to retrain your brain and regain your motivation, your perspective, and provide the tools to tackle future thoughts.
Survive & Thrive After Separation
Breakups can difficult for all involved, particularly children. A combination of counselling and coaching can strengthen emotional connections throughout the process. My supportive, non-judgemental sessions can pave the way for your families happiness for years to come. We will learn coping mechanisms together, all while maintaining strong family bonds.
Soul Mate Success
Seeking a new relationship? Set off on the right foot by working with me to establish who might be the perfect fit for your current lifestyle and future plans. Let's intercept all your pre deceived notions of dating, giving you the confidence to get back on track and gain the results you're looking for.
Dynamic Weight-Loss
Weight loss is the baine of our lives these days. but many of us have unrealistic health and fitness goals. you don't have to be the fittest or slimmest person you know. Just the best that you can be, given your chosen lifestyle. look at your health goals again, and this time, for the last time. you are going to nail it! Read the article below for more information.
Gastric Band Weightloss
Gastric band weight loss is for people with more than 25 lbs to lose. Hypnotherapy can allow the brain to think that a gastric band operation has taken place with out the pain or cost of a real operation. Small nourishing meals will be all that's required to afford a great weight loss. please read more information below.
TESTIMONIALS
Anxiety
Virtual Hypnotherapy- Gastric band
Positive Planning!
Thank you for seeing me last Thursday.
As you know, I went to London last Saturday... I was fearing the tube etc... Well I went on the tube, and in all the other enclosed spaces! I am so grateful for your treatment, it has worked YIPPEE!
Regards and Best wishes
- Liz
Positive Planning!
Virtual Hypnotherapy- Gastric band
Positive Planning!
I went to see Julia for some help with life mapping and positivity. I had two sessions with her, and was instantly aware of some changes having taken place.
I found the sessions professional and relaxing. Julia instantly made me feel calm. I would like to thank Julia for helping me break through some self doubt and uncertainty, (I now run my own successful business) and I look forwad to more sessions with her.
- Gill
Virtual Hypnotherapy- Gastric band
Virtual Hypnotherapy- Gastric band
Virtual Hypnotherapy- Gastric band
Nine weeks ago, I had a virtual gastric band fitted by Julia. I am really pleased with the results so far! Not only have my eating habits and food consumption changed, but I am feeling the results of the hypnosis in other ares of my life as well.
- Bel
Change Direction!
Change Direction!
Virtual Hypnotherapy- Gastric band
Julia has been truly instrumental in helping me to change my life for the better in an energising and productive way. Her guidance and encouragement on my journey to a better way of living has been absolutely invaluable. I always feel positive after our sessions. I would recommend her unhesitatingly to anyone seeking support for those problems that seem insurmountable- with Julia's help they are not!
- Lizzy
Enjoyable Therapy
Change Direction!
Enjoyable Therapy
As a trained Therapist myself, I am often critical when receiving services. but I can honestly say that Julia is amazing. She is so friendly and welcoming, I immediately felt relaxed with her.
Although she is incredibly professional, she is also 'real' and great fun. I trust her implicitly, and 100% RECOMMEND HER SERVICES!
- Carly
Bel- Continued.
Change Direction!
Enjoyable Therapy
Only after we had the four week follow up did I realise I had changed my mind set completely. Deep rooted perceptions about food, self image, and dare I say it self believe have changed. After years of crash dieting and self loathing, I am rediscovering myself again. I am physically fitter, and mentally stronger, and although I am not at my goal yet, I know that I will get there. Thanks Julia for being by my side in my rediscovery journey!
- Bel
TESTIMONIALS
Detail your services
Detail your services
Detail your services
I contacted Julia regarding some help with dieting. I had been trying to lose weight without success in the 4 months. Since my last session I have lost 1 stone 5 llbs! More importantly I have kept it off. Thank you so much.
- Barbara
A new Mum's Dream!
Detail your services
Detail your services
I had a course of Hypnotherapy sessions before the birth of my daughter. I found myself able to relax far more at the birth than I would have anticipated. I am sure this led to less pain and trauma than would otherwise have been the case .
- Helen
Comfortable Birth
Detail your services
Comfortable Birth
I had several hypnotherapy sessions prior to my baby's birth. I felt able to take myself off to my special place, and was far more relaxed than I expected. I am sure the whole experience was nicer than it would have been with out treatment.
- Sam
Life Skills.
Flying once again
Comfortable Birth
After a long and difficult time caught in a dept trap, Julia taught me strategies to make a plan to get it under control. It took a while, but I am now dept free, and even have savings! I still have to be very careful, but I now have the strength to keep it up.
- Lyn
Flying once again
Flying once again
Flying once again
After several years of being too anxious to go on a flight, Julia gave me both the tools and the confidence to give flying another go. It was a great success. Thanks!
- Jon
Weight Control
Flying once again
Flying once again
I would thoroughly recommend this lovely lady for any therapy you might be considering! Julia was able to personalise my sessions to include foods that have been my downfall before. I now have my weight under control.
- Janet