HypnoSolutions inc Creative Sparks Coaching 07967808250 juliabirtwistle@icloud.com
It gives me great pleasure to announce my new collaboration with Unite and the NHS. For blue light members, there will be 25% off all services and Packages. Have a look at the website, and take action to make the thing’s you want to happen, happen!
HYPNOTHERAPY SOLUTIONS. OUR SERVICES.
WELCOME
...to the home of constructive RESULTS-driven therapies. Designed to help you reach your full potential. Helping you to find out what is holding you back! Are negative attitudes and old habits stopping you? Together, we can tackle these proverbial roadblocks and devise a plan to help you accomplish your biggest goals, and get the most out of you life. You can't change the past, so focus on creating a brighter future! Hypnotherapy, Coaching and Counselling combine to make a powerful force for change. Take a look at our current offers Hypnotherapy/Coaching Services.
ABOUT ME
Hi, my name is Julia, and I am a qualified HYPNOTHERAPIST,LIFE COACH DIP-HYP MHS from Chrysalis Hypnotherapy training and Oxford College of further education. I am also a qualified ADVANCED COUNSELLOR and a proud member of the British Institute of Hypnotherapy and NLP.
It's my passion to support people with personal advice and provide tailored services, aimed at building self-confidence and a positive mindset. I believe the best results come with complete trust and confidentiality between therapist and client. Whether face to face or online, my clients feel comfortable and relaxed at every session.Please take a look at the website, and blog section to see what services, program's could improve your life.
CONTACT ME FOR A FREE DISCOVERY CALL.
07967808250
A no obligation chat about what we can achieve.
LOCATION: Calcot, Reading, Berkshire
EMAIL: juliabirtwistle@icloud.com
CALL: 07967808250
Creative Sparks Coaching
My years of professional coaching have taught me that nothing ever stands still. life will often throw you a curved ball.I will help you catch it and throw it back! In a neutral safe space whether one to one, or online, and as a team, we will work together to help you gain the energy and vision you need to maximise your own strengths. We will make a plan, put the past aside and move forward. Allowing you to be free to live as the best version of yourself. The best time and place to start is right now, let's get started.
Hypnotherapy Solutions
The powers of hypnotherapy healing are endless - it can and will change your life! From beating old habits and tackling your smallest (but very annoying) phobias, to treating a variety of serious life changing Obsessions. There is no reason to put up with feeling uneasy, or anxious all the time.Once in a hypnotic state, clients respond more easily to suggestions made by their therapist. I promise to support you during your journey, contact me to find out more about the process.
Therapies
Mind Management
Many individuals carry painful and traumatic circumstances from their past around with them. Processing these experiences with a Coach or Counsellor can accelerate the healing journey. Together, we can set goals that strengthen your motivation, help you achieve greater focus, and start to make room for changes in your life. It's hard to move forward without letting go of the past.
Read more information below
Get your free Discovery call
07967808250
Anxiety, Depression & Stress Reliever
Depression and anxiety disorders affect many people, whether they are long term problems, or caused by circumstances beyond your control.They can cause intrusive thoughts and obstacles which seem impossible to overcome. Sessions of hypnotherapy, counselling, or coaching, (OR ALL THREE) can guide you on the right track to cope, and provide proven and creative ways to retrain your brain and lessen the effects. find new ways regain your motivation and help regain the joy in life.
Read more information below
Get your free Discovery call
07967808250
Survive & Thrive After Separation
Breakups are difficult and painful for all involved, particularly children. A combination of Counselling a,Coaching and Hypnotherapy can strengthen emotional responses so that you are the strong one. How you treat your ex partner now can have consequences especially for children. Hypnotherapy can help you to sleep well and relax more. My supportive, non judgmental sessions can pave the way for your families happiness for years to come. We will learn coping mechanisms together, all whilst maintaining strong family bonds.
read more information below
Get your free Discovery call
07967808250
Soul Mate Success
Seeking a new relationship? Set off in the right direction by working with me to establish who might be the perfect fit for your current lifestyle and future plans.
Stop dating the wrong fit for you!
Let's work out where you can improve all your relationship ideas and preconceived notions of dating. learn from past experiences. Don't make the same mistakes again. Giving you the confidence to get back on track and gain the results you're looking for.
read more information below
get your free Discovery call
07967808250
Dynamic Weight-Loss
Weight control is some thing we all have to get to grips with if we want to live healthy long lives. The trouble is, many of us have unrealistic health and fitness goals. You don't have to be the fittest or slimmest person you know. You just need to get the best results you can, given your chosen lifestyle. Let me help you look at your health goals again, and this time, for the last time. you are going to nail it! Finally get the results that you can manage for a life time. Read the article below for more information.
Get your free Discovery call on
07967808250
Gastric Band Weightloss
Gastric band weight loss is for people with more than 25 lbs to lose. Hypnotherapy can allow the brain to think that a gastric band operation has taken place with out the pain or cost of a real operation. Small nourishing meals will be all that's required to afford a great weight loss. please read more information below.
get your free discovery call
07967808250
Comfortable Hypnosis assisted Birth.
Introduce your baby to world with the confidence that comes from being prepared. learn to experience excitement and joy, instead of fear and panic.
in 5 sessions, you will be taught a unique birthing plan just for you. Choose your own special place to let your imagination guide you from. How to relax into the birth, helping to minimise the discomfort and teach your partner to be a help not a hinderance! please read more information below.
Get your free discovery call
07967808250
SPECIAL OFFERS
FEBRUARY/MARCH SPECIAL OFFERS.
NHS & BLUE LIGHT OFFER. 25% OFF
We are delighted to announce we will be continuing the success of our Special Offer courses from last year.
25% Discount OFF a 5 Week Course offer, open to All NHS and Blue Light Workers.
All other Clients will receive 10% discount.
THERAPIES
Choose from Dynamic Weight loss, or Virtual Gastric Band weight loss. Perhaps you could benefit from an Anxiety, Depression and Stress reliever Course? or Have A look through the Therapies/Program's on offer on the website, and see how you could make a difference to your future.
HYPNOTHERAPY 5 WEEK BIRTHING COURSE
Welcome your new baby into the world with joy! Sessions include,
Recognising Labour, Choosing a unique Birth Plan, Learning how to Experience Joy and Excitement, instead of Fear and Panic. I will teach you how to relax into Birth, helping to minimise discomfort.
There is even a session for you and your partner, if you want one.
25% discount.
Get your free Discovery Call. 07967808250
TESTIMONIALS
Anxiety
Virtual Hypnotherapy- Gastric band
Positive Planning!
Thank you for seeing me last Thursday.
As you know, I went to London last Saturday... I was fearing the tube etc... Well I went on the tube, and in all the other enclosed spaces! I am so grateful for your treatment, it has worked YIPPEE!
Regards and Best wishes
- Liz
Positive Planning!
Virtual Hypnotherapy- Gastric band
Positive Planning!
I went to see Julia for some help with life mapping and positivity. I had two sessions with her, and was instantly aware of some changes having taken place.
I found the sessions professional and relaxing. Julia instantly made me feel calm. I would like to thank Julia for helping me break through some self doubt and uncertainty, (I now run my own successful business) and I look forwad to more sessions with her.
- Gill
Virtual Hypnotherapy- Gastric band
Virtual Hypnotherapy- Gastric band
Virtual Hypnotherapy- Gastric band
Nine weeks ago, I had a virtual gastric band fitted by Julia. I am really pleased with the results so far! Not only have my eating habits and food consumption changed, but I am feeling the results of the hypnosis in other ares of my life as well.
- Bel
Change Direction!
Change Direction!
Virtual Hypnotherapy- Gastric band
Julia has been truly instrumental in helping me to change my life for the better in an energising and productive way. Her guidance and encouragement on my journey to a better way of living has been absolutely invaluable. I always feel positive after our sessions. I would recommend her unhesitatingly to anyone seeking support for those problems that seem insurmountable- with Julia's help they are not!
- Lizzy
Enjoyable Therapy
Change Direction!
Enjoyable Therapy
As a trained Therapist myself, I am often critical when receiving services. but I can honestly say that Julia is amazing. She is so friendly and welcoming, I immediately felt relaxed with her.
Although she is incredibly professional, she is also 'real' and great fun. I trust her implicitly, and 100% RECOMMEND HER SERVICES!
- Carly
Bel- Continued.
Change Direction!
Enjoyable Therapy
Only after we had the four week follow up did I realise I had changed my mind set completely. Deep rooted perceptions about food, self image, and dare I say it self believe have changed. After years of crash dieting and self loathing, I am rediscovering myself again. I am physically fitter, and mentally stronger, and although I am not at my goal yet, I know that I will get there. Thanks Julia for being by my side in my rediscovery journey!
- Bel
TESTIMONIALS
Detail your services
Detail your services
Detail your services
I contacted Julia regarding some help with dieting. I had been trying to lose weight without success in the 4 months. Since my last session I have lost 1 stone 5 llbs! More importantly I have kept it off. Thank you so much.
- Barbara
A new Mum's Dream!
Detail your services
Detail your services
I had a course of Hypnotherapy sessions before the birth of my daughter. I found myself able to relax far more at the birth than I would have anticipated. I am sure this led to less pain and trauma than would otherwise have been the case .
- Helen
Comfortable Birth
Detail your services
Comfortable Birth
I had several hypnotherapy sessions prior to my baby's birth. I felt able to take myself off to my special place, and was far more relaxed than I expected. I am sure the whole experience was nicer than it would have been with out treatment.
- Sam
Life Skills.
Flying once again
Comfortable Birth
After a long and difficult time caught in a dept trap, Julia taught me strategies to make a plan to get it under control. It took a while, but I am now dept free, and even have savings! I still have to be very careful, but I now have the strength to keep it up.
- Lyn
Flying once again
Flying once again
Flying once again
After several years of being too anxious to go on a flight, Julia gave me both the tools and the confidence to give flying another go. It was a great success. Thanks!
- Jon
Weight Control
Flying once again
Flying once again
I would thoroughly recommend this lovely lady for any therapy you might be considering! Julia was able to personalise my sessions to include foods that have been my downfall before. I now have my weight under control.
- Janet